I met Joe & Jill a few years ago through the Abe's Army training program. Unfortunately, after the race I did not continue the running program. I have struggled since I was a teenager with my weight. I had gestational diabetes during my pregnancies and later developed Type II diabetes.
After last year's Abe's Amble, I decided I needed to continue taking steps toward good health and engaged in a weight loss program (Weight Watchers). I had good success, losing 30 pounds. However, I struggled with the last 10-15 pounds I needed to lose.
I knew I had to incorporate an exercise program with the better eating habits. Joe & Jill had been so wonderful as group leaders with Abe's Army, I decided to sign up with Fitness Together.
With the encouragement of all the trainers, I was able to
lose the additional weight. I also learned proper technique and will incorporate what I learned from Fitness Together
to continue a more healthful life. The good news is my diabetes is now controlled with diet and exercise and I am
no longer on medication. I truly believe I have added years to my life!
--Margaret van Dijk