Fitness Together 
4481 Ash Grove  
Springfield, IL 62711
217.726.7613
joethiel@fitnesstogether.com
“I used to feel self-conscious about how I looked in my clothes. Now, I feel strong, fit and confident! I’m so proud of my toned body and feel much better about myself. Working out at FT is the best thing I have ever done for myself. I could not have done this without Fitness Together.” 
  
              - Katie McAfee

“I have more strength and energy in my 40’s than I did in my 20’s.  I’m in the best shape of my life because of Fitness Together. And everyone I know has seen and commented on the changes.”
       
        - Kris Maurer

  Liz 

  Size 8 to a size 4!!

  Lost 12 pounds of body fat!!

  Completed FT Fitness Fanatic
    in 27 min 56 sec.
  - 1 mile run
  - 40% body weight bench press
    25 reps
  - 150 sit ups, 50 push ups
  - 1 mile run
  
     "I chose to train with Fitness Together
  because I needed to regain control of my
  health and wanted professional guidance on
  losing weight, changing my diet and exer-
  cising properly.  
    
     As a result of working with the trainers at
  Fitness Together I was able to achieve
  significant weight loss, reduction in cholesterol
  and increased strength.  I can do almost
  anything I want now and not tire out. 
    
     The professional guidance at Fitness
  Together has given me the big picture for
  maintaining my health by making the lifestyle
  changes necessary to achieve my goals."

                                          - Bill Leach

  ________________